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Pumpkin Seed Oil For Hair Growth: Is It Effective?

Updated: Jul 11, 2023



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This is the time and age of awareness when we want to know whether what we are consuming/using is good for us and how it impacts everything around us. We are mindful of the food we eat, careful about the lifestyle we lead, particularly what our skin needs, and most of all, meticulous about the health of our natural hair. Be it Flax seeds, Pumpkins seeds oil for hair, or African Black soap, we know they best affect our hair health.

I hate to call it a trend; rather, I would say natural is the ideal way of life. When it comes to TLP if you are looking for a natural way to promote hair growth, Pumpkin seeds oil is what we believe will do the trick.

Pumpkin Seed Oil For Hair Growth

One of the most natural ways to promote hair growth can be pumpkin seed oil. This oil is derived from the seeds of the pumpkin plant and is enriched with nutrients that can benefit your hair and scalp. The Pumpkin seeds oil has been touted for its ability to promote hair growth, and we're here to uncover the science behind it. Pumpkin seeds, per se, are a superfood often overlooked but packed with nutrients your body loves. They are full of healthy fats, protein, and micronutrients and may also hold the key to hair regrowth.

In this article, we'll take a closer look at the benefits of pumpkin seed oil and its potential to combat hair loss.

What is Pumpkin Seeds Oil?

Pumpkin seed oil is a type of vegetable oil that is extracted from pumpkin seeds. It is rich in nutrients like vitamins A and E, zinc, and fatty acids that can benefit your hair and scalp. Pumpkin seed oil also has natural anti-inflammatory properties that can help soothe an irritated scalp and promote healthy hair growth.

Why should you consider pumpkin seed oil for hair loss?

We are all looking for a natural way to combat hair loss. This is because we know that traditional over-the-counter medications like Minoxidil and Finasteride can be effective but often have unwanted side effects.

Minoxidil is a drug that opens up potassium channels and promotes hair growth, while Finasteride inhibits the synthesis of dihydrotestosterone and promotes hair growth as well. However, both of these drugs need to be consumed daily for long periods in order to show good results, and they come with several potential side effects that should be considered before use.

That's where pumpkin seeds oil comes in. This natural alternative has gained attention for its ability to stimulate hair growth without any harsh chemicals. And pumpkin seed oil on hair isn't the only natural solution out there. Consider incorporating herbal & natural hair growth supplements and natural hair care products into your routine to promote healthy hair growth without the risk of harmful side effects.

How Does Pumpkin Seeds Oil Promote Hair Growth?

  • It contains nutrients essential for hair growth: Pumpkin seed oil is rich in nutrients like vitamin A, vitamin E, and zinc, which are all necessary for healthy hair growth. Vitamin A helps produce sebum, which keeps hair moisturized, while vitamin E promotes circulation to the scalp and protects hair from damage. Zinc is essential for the formation of keratin, which is the protein that makes up your hair.

  • It can help reduce inflammation: Inflammation in the scalp can interfere with hair growth. The pumpkin seed oil contains natural anti-inflammatory properties that help soothe an irritated scalp and promote healthy hair growth.

  • It blocks DHT: DHT is a hormone that can contribute to hair loss. The pumpkin seed oil contains phytosterols, which are compounds that may help block DHT and promote healthy hair growth.

  • It can improve scalp health: A healthy scalp is essential for healthy hair growth. Pumpkin seed oil contains nutrients like magnesium and potassium, which can help nourish and strengthen the scalp.


Pumpkin Seed Oil: A Natural Solution for Hair Growth?

A study from 2014 suggests a link between pumpkin seed oil and hair growth, although the results are still debated. Another study found that applying pumpkin seed oil topically for 3 weeks increased hair growth. This oil contains an alpha-reductase inhibitor that blocks the conversion of testosterone to DHT, which can cause hair loss by blocking nutrients to hair follicles.

5-alpha reductase inhibitors, including the drug Finasteride, are known to prevent DHT from binding to scalp tissue and preventing hair loss in men. Another study from 2019 found that topical application of pumpkin seed oil also worked as a 5-alpha reductase inhibitor and may be used as herbal medicine for Male Pattern Baldness.

Pumpkin seed oil contains carboxylic acid, linoleic acid, phytoestrogen, and vitamin E, which have health benefits for hair and overall wellness. However, these studies were conducted on mice, and more research is needed to determine the effectiveness of pumpkin seed oil on hair growth in humans.

Pumpkin seeds oil as a DHT blocker

Women produce testosterone in their ovaries and adrenal glands. Typically, the testosterone levels produced in women are low and do not cause problems. However, under certain circumstances, such as hormonal imbalances, polycystic ovary syndrome (PCOS), menopause, or certain medications, women may produce higher levels of testosterone which can be converted into DHT and cause hair loss. This DHT can then bind to the hair follicles and cause hair thinning and hair loss in women.

The pumpkin seed oil has been found to inhibit DHT and may benefit women experiencing hair loss. Studies have also proved that topical application of pumpkin seed oil on hair also worked as a 5-alpha reductase inhibitor. The oil contains carboxylic acid, linoleic acid, phytoestrogen, and vitamin E, which are the most essential benefits of pumpkin seed oil for hair loss. However, more research is needed to determine the effectiveness of pumpkin seeds oil as a natural hair growth booster.

How to Use Pumpkin Seed Oil for Hair Growth

Pumpkin seed oil can be used topically or ingested to promote hair growth. Here are some ways to use pumpkin seed oil for hair growth:

1). Topical Application: You can apply pumpkin seed oil directly to your scalp and hair. Massage the oil into your scalp and hair, then leave it on for at least 30 minutes before washing it with gentle, pH-balancing Shampoo.

HEAVEN SCENT by TLP is a natural hair growth oil that stimulates hair regrowth naturally. With pumpkin seed oil and three other natural DHT blockers as active ingredients, it's a potent source for hair growth. Other ingredients in this oil, including Rosemary and Tea Tree oil, which nourish and stimulate hair follicles while alleviating scalp issues like build-up, dryness, and flakiness. This pumpkin seed oil for hair growth can be used daily to add shine and make hair more manageable, shinier, and nourished.

2). Take it as a supplement: Pumpkin seed oil is available in supplement form. Taking a supplement may be beneficial if you're not getting enough nutrients from your diet.

Final Thoughts

Pumpkin seed oil for hair is a natural and nutrient-rich oil that may promote healthy hair growth. Even though it's safe to consume or to be applied on hair, Pumpkin seed hair benefits may take several weeks of use before you notice a significant effect. While there is limited research on its effectiveness, some studies have shown promising results. If you're interested in trying pumpkin seed oil for hair growth, Heaven Sent By TLP packs the right amount of nutrients essential for maintaining healthier, stronger, and thicker hair.

Incorporating pumpkin seed oil for hair loss into your hair care routine can be an easy and natural way to promote healthy hair growth, whether you apply it topically or take it as a supplement.

About The Author: Paula Bland


The founder of TLP, Paula Bland, is a medically qualified Nurse Practitioner, Hair aesthetician and also a psychiatric Nurse Practitioner known for her highly effective hair consultation. Paula has a non-traditional approach to hair care and advocates a chemical-free, natural, and holistic approach. The Love of People is her brainchild, and its products reflect her approach to hair health and have helped women with naturally curly hair manage their curls in a chemical-free and organic way.



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